16 Personalities
Unlock your potential by understanding communication styles with the 16 Personalities Assessment. This interactive workshop explores how personality traits impact communication and collaboration. Participants will discover their own personality type, decode diverse communication styles, and learn how to leverage these insights to enhance team dynamics and improve collaboration. Through engaging exercises, you'll gain valuable self-awareness and practical skills for adapting your communication to build stronger relationships and boost team performance. This session offers personal growth, professional development, and actionable takeaways for both individuals and teams, fostering a more understanding and productive work environment. It is recommended participants take the test ahead of time and note their personality type: 16 Personalities Online Test
Artificial Intelligence
Unlock the potential of AI tools like ChatGPT to supercharge your professional and personal productivity. This session will showcase how AI can simplify tasks, streamline workflows, and support decision-making, all while debunking the myth that using AI is 'cheating.' With practical examples and actionable insights, you'll leave empowered to embrace AI as a valuable teammate in your daily life. Participants can use their phones, laptops or tablets during the session. Be sure to download the CHAT GPT or Google Gemini app prior to the event.
Self Defense
In just one hour, this dynamic self-defense seminar will teach you practical, easy-to-remember techniques to protect yourself in real-life situations. You’ll gain confidence, learn how to assess threats quickly, and discover how to use your environment to your advantage. Designed for beginners, this empowering session focuses on effective strategies that work regardless of age, size, or fitness level. Walk away feeling more secure, prepared, and ready to take control of your personal safety.
Conflict Resolution
Conflict is a natural part of workplace dynamics, often stemming from miscommunication, differing values, or competition. In our interactive Conflict Resolution and Team Building workshop, we’ll explore these familiar sources of tension, how they manifest within teams, and, most importantly, how to resolve them effectively. You’ll gain tools to turn everyday workplace friction into opportunities for innovation, stronger relationships, and personal growth. Led by Jennifer Ireson of Balanced Perspectives, this engaging session will equip you with practical strategies to handle conflict assertively and calmly. We’ll tackle tough questions: How do you manage aggressive behaviour or hidden agendas without losing your cool? How can you defuse explosive situations and maintain composure? Through hands-on activities, you’ll learn to navigate conflict, communicate effectively, and foster a more harmonious, collaborative environment. From identifying toxic personalities to developing a keen sense of conflict management styles, this workshop promises a treasure trove of insights and techniques to transform your workplace into a more cooperative and productive space.